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About Me

I’m a qualified, BACP registered integrative counsellor and CBT therapist. I’m trauma trained, TF-CBT (Trauma-Focused CBT) qualified and a trained ACT (Acceptance and Commitment Therapy) practitioner. I also offer Rewind trauma therapy.


I have additional training in bereavement counselling, counselling for substance misuse and addictions, working with autism and neurodiversity and mental health.


I’m a trained clinical hypnotherapist; a service I can offer as a stand-alone provision, or as part of a course of counselling sessions.

I have experience working with a wide range of issues including:

  • Anxiety

  • Depression

  • Bereavement

  • Stress

  • OCD

  • Eating Disorders, food and weight issues

  • Addictions

  • Trauma and Childhood Trauma

  • Self-harm

  • Phobias

  • Domestic abuse and violence

  • Sexual Violence


What I Offer



I can offer a safe, non-judgemental, professional and confidential space for you to explore and share your concerns, worries, problems and experiences, where you will be heard, accepted and respected.

I have a comfortable, private therapy room in Crosby and can provide counselling face to face, online, or by phone. I'm 'walk and talk' trained and can arrange to meet clients to work outside. 

I have a temperament assessed, registered and insured therapy dog who can be brought into sessions if requested and appropriate.



I charge £50.00 per therapeutic hour for counselling sessions.

Clinical hypnotherapy is charged at £60.00 per session. I allow up to 90 minutes for a first hypnotherapy session and the fee includes individualised script writing. 


Rock Balancing

Hope's Nook Mission Statement


To offer safe, confidential, inclusive and professional counselling and psychological therapy that equips clients with long-lasting solutions to help alleviate distress and suffering, enhance wellbeing and increase personal resilience.

Clients will be treated with respect and dignity at all times.

Get in touch

“Therapy is about understanding the self that you are. But part of getting to know yourself is to unknow yourself—to let go of the limiting stories you’ve told yourself about who you are, so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.”
― Lori Gottlieb

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